Performing With Depression

"There's a chance that this has been building for a while, maybe for months." "It is possible that you're high functioning and also struggling with depression." "You can have all of the strategies in the world for moving through performance anxiety and have none of them work. That's depression for you." I knew it even … Continue reading Performing With Depression


Depression: Part Two

"If you need anything I'm here for you." (proceeds to not really be there for me) "I think you should go to a spa, that's better than therapy." "You don't seem depressed." "I have felt depressed before too." "I don't think you need a therapist, you just need to get out of that negative environment." … Continue reading Depression: Part Two