About

It takes a village to take on performance anxiety. I’m here to share my messy little story and to help others who are struggling to know they aren’t alone. I write and speak about the social elements that create and sustain performance anxiety in musicians, including shame, instability, and adrenaline. I also write about performance problems regarding those who have struggled with trauma, mental illness, addiction, and disability.

In addition to writing 45+ articles on this topic, I have been published by Classical Music Indy:

Antidotes for Performance Anxiety, Part One: Awareness

Antidotes for Performance Anxiety, Part Two: Strategies

Antidotes for Performance Anxiety, Part Three: Environment

Tip of the Iceberg: When Performance Anxiety Isn’t the Problem

I have been invited to speak in public schools, universities, and in conferences such as the Texas Music Educators Association Convention and The Midwest Clinic.

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